Fitness Club

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Start the day off right with some exercise!  As part of the “Fuel Up to Play” Program at South Florida School of Excellence, students have an opportunity to participate in a Fitness Club every day. They walk and run a track to earn prizes. As well as Cardio Machines will be provided for active brains and heart. We keep track of the total miles for each student, along with the total for the school will be using a barcode system that parents have access to in order to check their child's progress.

The purpose of this club is to promote a healthy life style.  The core fitness program that will be used to achieve this goal is prepare strong athletes, sharp brains and maintain balanced died.  We might also use the PX90 program as well.  Additionally, members will learn how to eat balanced meals.